Thursday, February 5, 2009

Updating My Food Journal

I've missed two days of diet diary entry. So I'm gonna make up for it tonight..

Yesterday
Meal 1:
(while driving to work, 9:45 am)
  • 250 ml packet of Milo x 1

Meal 2:
(while in the car to lunch, 11:30 am)
  • Banana x 1

Meal 3:
(Coffee Bean, 12:30 pm)
  • Norwegian smoked salmon pannini sandwich x 1
  • Cup of warm water x 1

Meal 4:
(Sakae Sushi, 6:45 pm)
  • Unagi bento set x 1
  • Salmon sushi x 4 (2 plates)
  • Cup of hot green tea x 1

Today
Meal 1:
(while driving to work, 9:45 am)
  • 250 ml packet of Milo x 1

Meal 2:
(Pizza Hut, 1:00 pm)
  • Hawaiian & Super Supreme pizza x 3 slices
  • Spicy chicken wing x 1
  • Banana x 1

Meal 3:
(at home, 9:15 pm)
  • Indomie mee goreng x 1 packet

Others:
  • Plain water x 1400 ml

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